hi guys
i am new to LT as i have never done it before. i am starting LT next week on monday ,as a desperate attempt to lose weight and become healthy. i am a mother of one 5 yr old gal and i am 17.5 st at moment. My goal is to lose 7.5st. to be honest i am panicking becoz i am wondering if i will be able to go thru with this.
wat i know is that i have had enough of being obese and i am so desperate to get a healthy weight and hopefully start eating healthly. I NEED TO GET MY HEALTH AND CONFIDENCE BACK !!!!!!!!!!!!!!!!!!!!!!1
are there any tips you guys can give me, coz i am wondering if i will be able to do without my food. i really want to do this and am hoping it works.
lah
i am new to LT as i have never done it before. i am starting LT next week on monday ,as a desperate attempt to lose weight and become healthy. i am a mother of one 5 yr old gal and i am 17.5 st at moment. My goal is to lose 7.5st. to be honest i am panicking becoz i am wondering if i will be able to go thru with this.
wat i know is that i have had enough of being obese and i am so desperate to get a healthy weight and hopefully start eating healthly. I NEED TO GET MY HEALTH AND CONFIDENCE BACK !!!!!!!!!!!!!!!!!!!!!!1
are there any tips you guys can give me, coz i am wondering if i will be able to do without my food. i really want to do this and am hoping it works.
lah