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Extra Easy I am wobbling today!

S: 11st9lb C: 11st1lb G: 10st0lb BMI: 27.5 Loss: 0st8lb(4.91%)
#4
haha its not just me then! we were thinking of getting a takeaway instead and having something low in syns like a chow mein (7 syns) to share!
 
S: 11st11lb C: 11st1lb G: 9st0lb BMI: 28.3 Loss: 0st10lb(6.06%)
#5
I went for dinner last night and have since counted 43 syns for yesterday ... I feel awful and terrified it's ruined my week so if you're going to treat yourselves make sure it's controlled as I'm wishing I did :(
 
S: 11st6lb C: 10st8lb G: 9st0lb Loss: 0st12lb(7.5%)
#7
well i basically pigged out fri night, sat night and all day sunday - my fault i know my decision, dont regret it but know i cant have syns now the rest of the week.... need to get back on track now.
 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#8
Back on track today girls - we all have bad weekends occassionly especially when it is a special time like Valentine's, so just forget it now, and get back on the plan today, good luck.
 


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