Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

I ate a chicken Salad last night

Discussion in 'Lipotrim Forum' started by Toni, 25 April 2008 Social URL.

  1. Toni

    Toni Back again - hey ho!

    Posts:
    384
    Likes Received:
    0
    Diet:
    Lipotrim
    Best laid plans and all that!!!:sigh:

    My oh has done the CD for a week, then on the advice of the councilor is now doing 3 packets and an evening meal (as he has quite a demanding job) He lost an amazing 12lbs in the week, and is looking quite sexy already lol
    So, he wanted me to start eating with him, I spose I'm not too fussed, but I would have liked to have seen my last full week through.
    Better go update my details :rolleyes:
    xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. nictastic

    nictastic Says it as it is!!!

    Posts:
    4,948
    Likes Received:
    3
    Current Weight:
    8st11lb
    Goal Weight:
    8st11lb
    Diet:
    LT / CD
    oooo sounds lovely .......yum yum good luck on your refeed hun xx
     
  4. cee-cee

    cee-cee Dizzy blonde

    Posts:
    259
    Likes Received:
    0
    Diet:
    Lipotrim, moved to CD
    Toni, we must be twins or something! (You are obviously my younger, slimmer, more attractive twin;)) I ate a chicken salad last night too. I thought I had died and gone to heaven:D. I did plan to though. I'm going to do a week where I add an evening meal because I just can't cope with the full LT regime. Or do a refeed and see how I feel after a week. I'm not giving up on dieting, but just feel LT is making me too weak and tired. And after nearly 4 weeks I just can't stand it!
     
  5. LENNY4974

    LENNY4974 Silver Member

    Posts:
    1,058
    Likes Received:
    34
    Start Weight:
    15st13lb
    Goal Weight:
    10st7lb
    Diet:
    Cambridge Diet
    Hi Toni,

    Just wanted to say that I don't think 1 x chicken salad will have done you much harm.:)

    I notice from your ticker that you are in the healthy bmi range - congratulations on your weight losses so far, keep up the good work. Good luck with your re-feed.

    Take care
     
  6. TracyJ

    TracyJ Gold Member

    Posts:
    4,793
    Likes Received:
    20
    Diet:
    Lipotrim
    So you officailly refeeding now hun?? Only do it if youre happy babe, you dont seem it xxx
     
  7. hellotash

    hellotash Member

    Posts:
    20
    Likes Received:
    0
    Diet:
    Lipotrim
    I ate a kit kat last night too & its only my 4th day but i am gonna stick to it from now on. I didnt have any shakes yesterday i just felt ill but today is a new day & i am going to lose the weight.
    Good luck everyone.
    tasha x
     
  8. Shazpaz

    Shazpaz Regular Member

    Posts:
    2,905
    Likes Received:
    75
    Diet:
    South Beach
    Chicken salad is fine hun. You could have had worse:eek:

    Kit Kat.....not so fine. Never mind, whats done is done today is a new day.
     
  9. hellotash

    hellotash Member

    Posts:
    20
    Likes Received:
    0
    Diet:
    Lipotrim
    I feel like its not worth it after eating that kit kat :(
     
  10. Shazpaz

    Shazpaz Regular Member

    Posts:
    2,905
    Likes Received:
    75
    Diet:
    South Beach
    No, Pick yourself up, dust yourself off.....today is a new day. You will not have done too much harm. In a few days you'll be in ketosis and it will be a LOT easier. You will still lose this week. Get to weigh in and you'll see. STICK WITH IT....ITS SOOOOOOO WORTH IT.xxxx
     
  11. jennyc

    jennyc Silver Member

    Posts:
    604
    Likes Received:
    1
    Start Weight:
    15st8lb
    Diet:
    xenical
    hellotash
    your so funny,did ya not even have one shake,thats bringin this starvation plan to a different level lol,u probably should have all the shakes.you might find that it wont effect your weight loss fingers crossed,anyway its a mew day and all that,just arm yourself with a bottle of water all day and a packet of listerine strips,how exciting lol. KEEP STRONG N GOOD LUCK
     
  12. hellotash

    hellotash Member

    Posts:
    20
    Likes Received:
    0
    Diet:
    Lipotrim
    Thanks very much, i was being silly last night i just felt soo down after hearing some bad news but today is a new day.
    Can anyone help me upload a picture? thank you all x
     
  13. Shazpaz

    Shazpaz Regular Member

    Posts:
    2,905
    Likes Received:
    75
    Diet:
    South Beach
    I think you have to have posted 20 (or something like that) posts before you can put a picture on. I'm not too sure, someone else may correct me.
     
  14. Toni

    Toni Back again - hey ho!

    Posts:
    384
    Likes Received:
    0
    Diet:
    Lipotrim
    Thanks ppl, I know I'm in the healthy range, but my old clothes still are too tight, so there's still at least 7 lbs to go!
    When faced with the salad I wasn't really desperate to eat it, and could just have well of had a shake. I cant say I'm over the moon at the thought of an early refeed, but I have noticed from previous peoples accounts that you can still continue to loose... so I hope thats the case for me :)
    One plus is that I'm going out for a meal with my girlie friends tomorrow night though (fish and salad pre ordered of course! ;)
    So, i'll see how it goes!! The only thing I have noticed is that I'm bloody ravenous this morning, which is slightly worrying! xxx
     
  15. hellotash

    hellotash Member

    Posts:
    20
    Likes Received:
    0
    Diet:
    Lipotrim
    Thanks shaz, it really helps having a site like this. xx
     
  16. Sylvia1

    Sylvia1 Full Member

    Posts:
    76
    Likes Received:
    0
    Diet:
    Lipotrim
    Hello Tasha, dont worry about a Choc bar om week two i ate a whole chocolate orange that id had since christmas, i just had to have it. I was worried about my weigh in but still lost 4lb, as Julia says just get straight on it.
    I am having this afternoon off as i have a funeral and i am leading it it and i will be raising a glass tonight in my dads memory, i will be straight back on it tomorrow and wont worry, just be positive
     
  17. Shazpaz

    Shazpaz Regular Member

    Posts:
    2,905
    Likes Received:
    75
    Diet:
    South Beach
    Sylvia...sorry for your loss. Lots of hugs your way.xx
     
  18. nictastic

    nictastic Says it as it is!!!

    Posts:
    4,948
    Likes Received:
    3
    Current Weight:
    8st11lb
    Goal Weight:
    8st11lb
    Diet:
    LT / CD
    We've All done it

    Tash... i ate 2 kinder eggs and a bacon and chicken pasta last week and lost 7lb!!!!! Just jump back on do some exercise (i did quite a lot, think that how i got back into keotosis sooo fast) and drink double the water ...it works!!!!
    Good luck on your WI XXX
     
  19. nictastic

    nictastic Says it as it is!!!

    Posts:
    4,948
    Likes Received:
    3
    Current Weight:
    8st11lb
    Goal Weight:
    8st11lb
    Diet:
    LT / CD
    Oh forgot to say if you only ate a kitkat and had no shakes you were way under both cals and carbs allowance xxx you'll be fine xx
     
  20. hellotash

    hellotash Member

    Posts:
    20
    Likes Received:
    0
    Diet:
    Lipotrim
    Thanks everyone

    Its nice to know i'm not the only one to do this, i just got weighed at boots now(i had to do it just to give me a push) & i have lost 6lb :D
    I wouldn't be able to to it without everyones help.
    Sorry to hear about your loss sylvia, kisses hun x
     
  21. nictastic

    nictastic Says it as it is!!!

    Posts:
    4,948
    Likes Received:
    3
    Current Weight:
    8st11lb
    Goal Weight:
    8st11lb
    Diet:
    LT / CD
    great hunni you need to chenge your mood now and feel inspried xx try splitting your shakes into 6 lots and have them whem you feel like eating hun...it worked for me xxxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...