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i ate out today and syned bad and have weigh in tom

#1
im not sure how much i did syn as wouldnt have a clue on how to work it out i had chicken fillet in a roll with mayo and some chips it was just a small portion of chips and i was syn free sat and only 5 1/2 syns yesterday and ofcourse the 15 today do you think i will be ok for weigh in tom????
 
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Julianne_julz

Bears dont dig on dancin'
#4
Good luck with your WI tomorrow! My OH went into London for a gig, had a tonne at Pizza Hut, a few beers, Breakfast, and still lost weight so there's hope for us all! Lol. I don't think today will have effected your loss at all. Xx
 
#5
Good luck with your WI tomorrow! My OH went into London for a gig, had a tonne at Pizza Hut, a few beers, Breakfast, and still lost weight so there's hope for us all! Lol. I don't think today will have effected your loss at all. Xx
Haha, as if that is possible! Surely that is a man thing .. I have never been so lucky :p
 
#6
all i can do is hope as in exercise no chance i been running round all day lol we dont go out very often and i couldnt refuse a free meal if i dont lose i just have to accept it and work harder next week lol xxxx
 


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