i been bad.... very bad

Discussion in 'Syn Values' started by gemma_, 9 May 2010 Social URL.

  1. gemma_

    gemma_ Silver Member

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    can any1 tell me syn value :

    99 ice cream with flake
    2 yorshire puddings/.
     
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  3. Circes

    Circes Strutting her stuff

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    Basic/Non Branded Foods Yorkshire pudding, home made 28g cooked

    [​IMG] 3 Syns on Extra Easy [​IMG] Original 3 Syns [​IMG] Green 3 Syns

    Basic/Non Branded Foods Yorkshire puddings, ready to heat 16g mini

    [​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns

    Basic/Non Branded Foods Yorkshire puddings, ready to heat 22g medium

    [​IMG] 3 Syns on Extra Easy [​IMG] Original 3 Syns [​IMG] Green 3 Syns

    Basic/Non Branded Foods Yorkshire puddings, ready to heat 30g large

    [​IMG] 3½ Syns on Extra Easy [​IMG] Original 3½ Syns [​IMG] Green 3½ Syns

    Basic/Non Branded Foods Yorkshire puddings, ready to heat 110g giant

    [​IMG] 14 Syns on Extra Easy [​IMG] Original 14 Syns [​IMG] Green 14 Syns

    Basic/Non Branded Foods Ice cream, branded, Cadbury Flake 99 Ice Cream Cone 125ml each

    [​IMG] 12 Syns on Extra Easy [​IMG] Original 12 Syns [​IMG] Green 12 Syns
     
  4. gemma_

    gemma_ Silver Member

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    :( arghhh woops so 6 syns yorkshire pding 12 syns ice cream then 3 syns gravy woops 21 syns... :( i only had 3 syns yesterday does that count LOL
     
  5. louisedan

    louisedan Gold Member

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    I count my syns on a weekly basis(advice from old consultant)so I don't get stressed if I go over one day. I look at it as having 105 syns a week and deduct it on a daily basis. Another way of doing flexible syns really. Just make sure you start the same day every week to avoid disasters.
     
  6. gemma_

    gemma_ Silver Member

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    Thankyou :) ... looking at my syns within this week (in 5days) even with 21 syns im still well within my syn limit.. do you think it will effect my weightloss much?

    I know really bad excuse but was out with kids and they anted ice cram and know my favourite and begged daddy to get mummy one :) so i ate it.. i could had said no but to be fair its really my 1st treat all week.... but felt soooo guilty after.. i more or less thought yorkshire puds were around 3 syns each and gravy so counted them but ice cream was totally spear of moment :(
     
  7. Happy Holidays

    Happy Holidays Gold Member

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    That's the beauty of SW you can have treats, so don't feel guilty enjoy what you've had:D

    BTW I also count my syns on a weekly basis & last night I had 47:eek: on wine & chocs, so yummy & I thoroughly enjoyed myself:D
     
  8. louisedan

    louisedan Gold Member

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    Your still within your weekly limit so your fine, Maybe if you count this way for the rest of this week you can see if your comfortable with it.
     
  9. louisedan

    louisedan Gold Member

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    I tend to save mine for the weekend and really enjoy it but not everyone is comfortable with that.I had a takeaway last night and a abar of dairy milk and I'm still within my limit,lol.xx
     
  10. Kater-tater

    Kater-tater Gold Member

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    the 99 flakes are 2.5 syns i believe acording to Vixxter
     
  11. gemma_

    gemma_ Silver Member

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    yummy... i think im going try save some syns for a saturday night... ive missed my tikka and rice :(
     
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