1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

I carried a watermelon !!!

Discussion in 'JUDDD Diaries' started by Poppysoxx, 30 June 2014 Social URL.

  1. Poppysoxx

    Poppysoxx Member

    Hi there I think today is a good day to start a food/rant/weigh in/ diary I have 10 stone to lose and have falling into so many diets but luckily the downward spiral is still apparent but really love the fasting side of this plan.. I have a super supportive hubby and a lil 7 year old living at home have just reduced my shift significantly in work so have plenty of time to enjoy walking I have recently fallen in love with..I loosely follow S/W red days so thats basically me....

    My starting weight on Saturday was 20st9.5lb have lost just under 7 stone up until now and have always been fat so hopefully JUDDD will help me along the way I am working my way through diaries slowly for hidden tips and today is my first DD after quite a destructive weekend through upset at work etc and basically eating junk .... soooooooo .. I am aiming for 650 cals mon wed and fri..

    Break- was a S/W 60 cals bar and 200 ml 1 % milk for coffee through day..89 cals-149 cals.
    lunch-watermelon 355g + another 60 cals bar-167 cals.
    Dinner-warburton ham salad thins 250 cals.
    snack-50g from frais, frozen berries and strawberry smoothie. (will judge portions to fit cals)

    thats the plan.
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Poppysoxx

    Poppysoxx Member

    Yesterday was a fab day !! today is an UD not going to go mad but don't really want to start the counting cals bit either x

    Breakfast- grapes, strawberries, some mini choc weetabix and ff from frais with a cuppa.

    Lunch- a chicken salad(been fancying a huge salad since saturday). also had an alpen light and a packet of frazzles

    Dinner- to be arranged around family later.



    Been having a read around forums and trying to distinguish if there is a massive difference in doing JUDDD or 5:2 weight loss wise as thats my main goal at the mo... still undecided tho, I don't find fasting hard work thankfully but don't really want to mess about trialling this that and the other either oooooo for a definitive answer lol xx
     
    Last edited: 1 July 2014
  4. KittyBling

    KittyBling Well-Known Member

    Hi, I've just seen this, welcome to fasting! I am doing every other day fasting, so up days and down days. I feel less deprived on UDs doing it this way instead of 5:2 and that keeps me on the straight and narrow (most of the time!) I find down days easy and the up days much harder!
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.