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I caved in!

S: 22st4lb G: 17st3lb
I know that feeling well! in ur mind you want it bad but its never as satisfying when u cave and then you feel bad about it. But also u nver remember the feeling the next time so it happens again i will argh!! with u


Full Member
S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
Hey alfakiwi, dont beat urself up bout it, its happened u cant change it, like u say draw a line under it and power on, maybe u wont have even done any damage, u never know, chin up xxxxxxxxxxxx
Don't be hard on yourself, I am on my third day and have caved in also:cry:
It is the hardest thing ever to re-start, wish you luck and will be thinking of you tomorrow when I have my 1st shake lol x:)

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