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I don't feel like eating anything!?!


CW Consultant
Hi everyone,

For the past week I haven't been wanting to eat anything. I know ketotsis stops you from feeling hungry but I just don't want anything at all. I have been forcing down my shakes/soups and porridge.

This week is my add a meal week and think its going to be real hard considering that I really don't want anything!

Should be having some lunch about now but can't face anything! Ahhhhhhhh.

Feeling good otherwise tho, lol!
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I thought you could SS for 12 weeks now without having to have an AAM week, maybe I'm wrong, but if not, maybe that will help you. Please make sure you are taking all your shakes/porridge/soup per day to keep you on the right track and ensure you are getting proper amounts of vitamins and minerals.

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