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I don't get this

slimmerkay

Silver Member
S: 17st9lb C: 17st7lb G: 12st0lb BMI: 40.8 Loss: 0st2lb(0.81%)
#1
#2
Dont be disheartened, I know its easier said than done but I can totally sympathise with you.

I had THREE disappointing weeks even tho I stuck to my diet then this week, when I had a day off - I lost and am back on track.

Our bodies are strange things!!! Dont give up, if youve stuck to it youll definitely see a difference.

Do you measure yourself?
 

slimmerkay

Silver Member
S: 17st9lb C: 17st7lb G: 12st0lb BMI: 40.8 Loss: 0st2lb(0.81%)
#3
Yes Starlight I do measure myself and have been doing great losing inches but that has stopped this last two weeks also.

I think I may have to fast-track my loss.

Any ideas?
 

slimmerkay

Silver Member
S: 17st9lb C: 17st7lb G: 12st0lb BMI: 40.8 Loss: 0st2lb(0.81%)
#5
Oops ... yeah, guilty!
 

Lindam

Silver Member
#6
I have made a conscious effort to really have something different everyday - which includes mixing up the healthy extras as well. We shall see if it has made a difference at weigh in on Thursday - if not then i am damned if i know what i am doing wrong! Good luck Kay - all will be well in the long run!
X
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#7
Our hormones can really knock things out of kilter for a week or two. Wait til next WI and see what's happening then, if it's still not good discuss it with your SWC
 

Elz

Full Member
#8
Keep with it! I kinda expect to put on next week *week so I am focusing ahead of 2 weeks to get my club 10.
 


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