I feel bad :(

Discussion in 'Lipotrim TFR 100%' started by Avaya, 2 August 2011 Social URL.

  1. Avaya

    Avaya Full Member

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    It's half way of my journey. I can't stop thinking of how much longer I have to stick to TFR. Especially on weekends. I constantly think how much did I lose, how much I still need to lose and how many weeks, days I need to stick to it. This is getting me down. I feel depressed... Even the results are not helping this time.. I don't know what is going on? I don't really miss food, but I miss social life. I feel separated from the rest of the world.. I feel... BAD:cry: stil staying 100% anyway..
     
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  3. kazs2006

    kazs2006 Member

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    wow u have done really well with consistent loss every week :D im about to start tfr and i am missing proper food already :p keep up the good work ;)
     
  4. Deezer

    Deezer Gold Member

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    Do you know i had the same conversation with my other half last night.... i miss eating out with my friends.... grabbing a sandwich with my mum.... i feel very alienated... but as my (Wise) OH said.... its not forever..... it will fly... and then you can make up for that lost time and feelin 200% better about yourself!!! x
     
  5. Avaya

    Avaya Full Member

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    But what should I do to feel better now? I feel crap..
     
  6. Deezer

    Deezer Gold Member

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    How are you with being around others that are eating!!! I felt better for getting out!! Anyone you can meet for a black coffee???? x
     
  7. Deezer

    Deezer Gold Member

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    Do you have a goal date... could you re-feed for a couple of weeks..... eat some nice food and then go back to it!!! ALthough i believe the first time is the easiest!!!
     
  8. Avaya

    Avaya Full Member

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    I was thinking about that but my husband said no :( Maybe he is right and like you said it may be more diffcult to go back on it. Some people don't have any problems with that.

    I have a goal weight which if everything goes by plan should reach on the end of September.. Sometimes I think that maybe I could quit earlier and try other diets like for example Non combined diet (dr. hay) and slowly get down with my weight. I want to do it anyway for a living as this looks not too complicated and I can eat almost everything (but not together). but I know that non of the diets will give such a fantastic results...

    I think I should concentrate on something else then Lipotrim and take day as it is. If I wouldn't think about it, then days, weeks will pass on and I will get to the goal.
     
  9. Avaya

    Avaya Full Member

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    And yes, I am around when others are taking their meal. Even worse. I am baking and cooking at home so I think I need to at least skip beaking..
     
  10. Minnie Me

    Minnie Me Full Member

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    Hi Avaya,

    I hear ya! I know exactly how you are feeling. I feel the same now, lipotrim has been my life since the 31st of May. Initially I only planned to do this for a couple of weeks for a kick start but like you said the results are so good its hard to stop. I did find refeeding helped me a bit though and the holiday week. I can't seem to stay 100% anymore, I have started picking and tasting which I never did before. I am going to try and stick with it for 2 more weeks taking it one day at a time. Your other half is right its not forever and our lives will be much healthier and happier afterwards :)
    Stay strong xx
     
  11. Ally3245

    Ally3245 Full Member

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    I felt like that yesterday the main thing for me is just being bored with the shakes so im trying to do different things and tonight im gunna try the soup!

    Hope you feel better soon luv
     
  12. Avaya

    Avaya Full Member

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    Thank you all for your support. I feel much better now. Oh and Deezer-cookie is not too bad I have to say. I made one and used the rest as a drink. It was nice to chew something in my mouth ;-) guys if you want to try it is worth it. Mix 60ml of water with shake and put 2 spoons of the mixture in a bowl. Heat it for 30/40sek. Let it cool. Here comes the cookie ;-) nice fom time to time.
     
  13. allysweetcheeks

    allysweetcheeks Full Member

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    Did I hear cookie?! How long do you cook it for and in what?!
     
  14. Avaya

    Avaya Full Member

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    30-40 sec in the microwave.
     
  15. Deezer

    Deezer Gold Member

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    I did mine in bursts of about 25/30 seconds..... I can normally make 3..... Make your choc shake up with about 2 fl oz of water!!!
     
  16. Avaya

    Avaya Full Member

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    That's the original message from Deezer.
     
  17. Avaya

    Avaya Full Member

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    it probbaly depends from your microwave. I assume Deezer's mic is stronger than mine that's why it takes longer time for me. Deezer - NICE ONE!
     
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  19. desperate2Bslim

    desperate2Bslim Reaching the goal

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    Since you already loss pounds. Maybe it's time for you to get back to life, but now in a different way. I guess with our programs (we all have different programs though) we all learned discipline. Don't deprive yourself with good food hun. They're there for us, always. Just know how to eat them. Know your limitations and burn them after by walking or running.
     
  20. uklady

    uklady Full Member

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    Avaya, sorry to hear you've been finding it tough (that's probably an understatement). What I have noticed is that when people post things when they feel this bad it USUALLY passes. It sounds like it might have already done for you. I do hope so. It just goes to show how our thinking mode can affect how we feel about what we're doing. I really hope you get to your goal cause LT really does get you to where you want to be the fastest. One last thought: Sacrifice is giving something up for something better. :) Good luck xx
     
  21. Avaya

    Avaya Full Member

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    Cambridge diet
    Thanks girls. Uklady you are right I feel much better today. I have just finished week no.7 and lost1.7kg/3.7lbs Not really impressed with that but anyway I feel that I can do this. Counting down shakes also motivates me to stay with it till the end of September.

    Thank you for your support - as always! :*
     
  22. allysweetcheeks

    allysweetcheeks Full Member

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    Brilliant thanks that can be my treat at te weekend.
     
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