I FEEL FANTASTIC.

Discussion in 'Lighter Life Forum' started by nibbea, 25 October 2006 Social URL.

  1. nibbea

    nibbea Full Member

    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    Though I'd update after a tough few days at the start I'm now on day 6 and I feel great. I haven't had this much energy in years. I'm not hungry and the main thing is no guilt about what Im eating. 4 foodpacks...easy.

    thank you everyone for the advice when I was low last week..

    Shona
     
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  3. KD

    KD Gone fishing

    Diet:
    Was Cambridge, now maintaining
    [​IMG] You go gal. Enjoy that positive feeling :)
     
  4. Stardreamer

    Stardreamer Supportive

    Start Weight:
    14st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st9lb(4.59%)
    Diet:
    Exante
    Thats great Shona!!:) I am on day 2 and cant wait to get to your stage. Have you been brave enough to weigh yourself??
    xx
     
  5. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

    Diet:
    Together we lost 8 stone on CD.
    Hi Nibbea

    So relate to how you are feeling. Glad you've got through the tough bit. It is simple isn't it? You are so right about being proud of the good you are doing for yourself.

    Enjoy the feeling and the weight will drop off.

    Dizzy x
     
  6. nibbea

    nibbea Full Member

    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    Thanks karion, feeling positive is definately something new I could get to enjoy.


    hiya Stardreamer,

    havent weighed myself since the midweek drop in when I'd lost 9 lbs, stick with it honestly after the first 3 days its so much easier,


    hi Dizzy

    I know there are going to be ups and downs and this is a long road. I just wish Id found ll earlier, it really is simple (although I do wish they would lose the m&s food advert..lol)

    Shona
     
  7. Shadow

    Shadow Member

    You are doing great! Keep hold of that positive feeling and remember from your lemon exercise in week one that the power of positive thinking can make your body strong and able to cope and negative thinking does the reverse.

    Tell yourself that you are a person who is able to say NO!
     
  8. Flopster

    Flopster Got a life thank you!

    Diet:
    Lighter Life
    Glad you are doing better!
     
  9. nibbea

    nibbea Full Member

    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    Thanks Shadow

    Im finding it easy(for now) as I'm not hungry, I suddenly have so much energy too.


    hey flopster

    I'm in control its lovely, have you started management yet? hows it going?

    shona
     
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