I feel so much stronger!

Discussion in 'Cambridge Weight Plan' started by Jambro, 18 August 2009 Social URL.

  1. Jambro

    Jambro Full Member

    Posts:
    343
    Likes Received:
    10
    Start Weight:
    25st11lb
    Current Weight:
    24st5.0lb
    Goal Weight:
    15st0lb
    Lost(%):
    1st6lb(5.54%)
    Diet:
    Cambridge Diet
    Hi everyone,
    I'm afraid to say I let my addiction get the better of me last night.
    Ate some junk including scratchings (not even that keen on them!!!) but they smelt so good!
    The mad thing is, normally when I do this on diets I feel I've failed and give up.
    But this morning which is now day 11 on CD I have woken feeling that I am not going to let this get to me, its not the end of the world. I feel so much stronger and more positive that this isn't going to beat me and feel suprisingly quite calm.
    Normally all kinds would be going through my head, you know the usual beating myself up stuff!!!!!
    I thnk, and hope this will be a turning point for me on my weight lose journey.:woohoo:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Guru

    Guru Silver Member

    Posts:
    1,127
    Likes Received:
    38
    Start Weight:
    22st10.5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st9lb(16.01%)
    Diet:
    Slimming World
    Good for you Jackie. Draw a line under it and move on... very healthy way of dealing with it. :)
     
  4. lunar jim

    lunar jim Gold Member

    Posts:
    1,967
    Likes Received:
    54
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    That's it, just learn and move on.

    Scratchings are popular for dipping on Atkins diet so I've read, so with any luck you might not be out of ketosis?
     
  5. Claudine004

    Claudine004 Oh Yea!

    Posts:
    409
    Likes Received:
    15
    Goal Weight:
    13st0lb
    Diet:
    Cambridge Diet
    Hey we have all done it.

    You have the right attitude. And really it takes these times to make us realise that it's not worth it and that losing weight is more important.
     
  6. haggard_hannah

    haggard_hannah Proud to be a Loser!

    Posts:
    347
    Likes Received:
    27
    Diet:
    Cambridge
    Well done Jackie, it's all too easy to let a little slip like that throw you completely off the diet and use it as an excuse to completely binge.

    It's great you're not letting it hold you back, onwards and upwards! xx
     
  7. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    Good on you Jackie........ straight back on thats the way to do it...
    Your doing great thats the best attitude to have xxx
     
  8. b_n_3003

    b_n_3003 Silver Member

    Posts:
    1,452
    Likes Received:
    13
    it's great that you've accepted your mistake and aren't going to let it throw you off the diet, we're all human, we've all had blips whether it be on a diet or wahtever, good for you for addressing the issue and moving on

    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...