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I feel very bold after the Carmel treat bar??!!


I am 3 days in and it going very well so far.. am managing the gym and walking the dog evryday no prob (well have a little less energy for gym than usual but imagine that takes time to get used to), anyway i ran out the door this morning in such a rush I forgot my morning and lunchtime shakes!! eek.. So I ran into teco, they hadnt the shakes chilled and I have no longer a fridge in our office! So I grabbed 4 carmel treat bars, reckoning I can have 2 for brekkie and 2 for lunch... but they are lush... do u think I can substitute them like this.. and they taste too tasty to have so little cals!!!
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i probably wouldnt recommend subsituting them like that all the time,, what about buying some of the meal replacement bars and keeping them in the office for emergencies, but they are gorgeous
one day wont do any harm tho you may find you get a little bit hungry but enjoy lol

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