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I FOUND THE STICKIES

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#2
lol
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#4
LOL, what are the stickies making you confused then jackie?
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#6
have a look at 'what are we eating today' thread. there are loads of ideas :D
 
#7
so as long as i stay under the 20g carbs intake i can lose weight and what about the fat sat fat how much of those?


or do i just concentrate on the carb intake?
 
#9
thanks hun i have to start tomorrow i am doing ww at the mo and had my brekkie and lunch lol

so if i wanted scrambled egg beans will that be ok for this
 

Mets

Gold Member
C: 11st3.5lb G: 9st0lb BMI: 27
#10
Scrambled eggs are good. Beans are not!
 


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