I got some

[Fuss]

Hi Guys

I finally managed to find a chemist in Sheffield with one box of orlisrtat. I have 4 weeks to my holiday so I really need to knuckle down and get some weight off.
Any tips for a good loss?

Thanks Chelle

 

[Lexie2005]

Hi Guys

I finally managed to find a chemist in Sheffield with one box of orlisrtat. I have 4 weeks to my holiday so I really need to knuckle down and get some weight off.
Any tips for a good loss?

Thanks Chelle

Well done! My tip is stick to it 100% & exercise x

 

[xAlisonx]

If you can manage a minimum of an hour a day exercising that'll really speed up your loss a lot, at the times I was swimming for an hour to an hour and a half I was dropping the weight off fast and my loss has definatly been slower on other days. good luck xx