I had a shock today

Starlight

Gold Member
Are you sure you calculated it correctly?
 

Saint-penfold

Full Member
Just has a quick look on the tesco site and pro pointed their value savoury rice and their regular savoury rice and they came out as 12 and 13 respectively...so might not be as bad as you think!!! Post up the nutritionals from that pack you have and we can check :)
 

L.i.n.d.a

Fatgirlwannabeslim
Tesco value golden vegetable savoury rice. I ate the whole 120g packet. Per 100g carbs 26.9. Fat 0.7. Cals 130. Protein 3.4. Fibre 1.8. Thanks *
 

emwithme

Full Member
S: 15st8.5lb C: 15st0lb G: 11st0lb BMI: 33.9 Loss: 0st8.5lb(3.89%)
I get that to be 6, so for a full pack it'd be 12
 

L.i.n.d.a

Fatgirlwannabeslim
Wow..who knows what i did then...thats an extra 9 points ive just made per packet..."ker ching" lol. Thanks ladies ;)
 

sushidoll85

Full Member
S: 12st5lb C: 10st8lb G: 10st0lb BMI: 21.9 Loss: 1st11lb(14.45%)
Lol! Hope you figured it out!
I think some items of food are shocking! I change what I eat completely! "omg! That's 8 points? I can have 8 yoghurts instead" lol
 




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