I have eaten

Discussion in 'Cambridge Diet Returners' started by Mazza, 18 March 2008 Social URL.

  1. Mazza

    Mazza Serial poster

    Posts:
    304
    Likes Received:
    10
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    6st9lb(34.96%)
    Hello Everyone

    Yesterday was bad and I ate! In my defence I think I have the virus my daughter had, ear ache, sore throat etc. Also my totm in a lot of pain and the painkillers I take make me sick if I havent eaten.

    I didnt have a complete blow out had a v low fat curry and rice (couldnt eat it all though) and at lunch an egg salad sarnie.

    I feel even worse today, what should I do? :cry:

    Maz :break_diet:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Fuffa

    Fuffa Member

    Posts:
    460
    Likes Received:
    24
    Start Weight:
    11st13lb
    Current Weight:
    11st13lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    Don't worry about it. I had a day off yesterday and ate everything i fancied for once lol

    I'm back on CD today come and join me:D xx
     
  4. Mazza

    Mazza Serial poster

    Posts:
    304
    Likes Received:
    10
    Start Weight:
    19st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    6st9lb(34.96%)
    Hi Jenn

    And thanks. Im not sure what to do as I feel so ill. My heart is telling me to stick to cd but my head, well it has other plans!

    Maz
     
  5. RuthG

    RuthG Gold Member

    Posts:
    2,432
    Likes Received:
    49
    Start Weight:
    19st4lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    6st4lb(32.59%)
    Diet:
    Cambridge
    Hey Mazza, it's so hard when you're ill. My TOTM arrived today, so I'm just starting to feel a bit sorry for myself. If you need to eat, try limiting it to protein based foods.

    Where in Warwickshire are you from?
     
  6. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,518
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    well i done this is weekend and now i have totally come off cd
     
  7. highheels

    highheels likes to post

    Posts:
    68
    Likes Received:
    1
    Diet:
    cambridge
    stick with cd, think about it, why did you start it in the first place? everybody cheats now and then, dont end it for just one cheat.
     
  8. Dinosaur

    Dinosaur Full Member

    Posts:
    396
    Likes Received:
    1
    If you need to eat with the tablets, then stick with low carb stuff. At least that way you won't be out of ketosis.

    Make sure you have your shakes though as well - A nice warm hot choc is probably just what you could do with:)
     
  9. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

    Posts:
    13,431
    Likes Received:
    665
    Start Weight:
    15st3lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(9.39%)
    Diet:
    Slim and Save
    Drink plenty of water - take paracetamol to make you feel less ill, and maybe halve your packs and have them hot, I find hot drinks more satisfying and comforting than cold ones.

    If you really want to eat - chicken, fish, tuna, cottage cheese, salad or vegs will not take you out of ketosis.

    Hope you feel better soon.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - eaten
  1. Dib
    Replies:
    5
    Views:
    440