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I have picked a day!!!

#1
:Di have decided after all my messing about since x mas that tommorow is going to be the day i get back on track. i m going to keep a food diary. i am going to go to class and get weighed even though i know i have put on loads but tommorrow is my new start. so glad i got the internet in cos at least if i can sit on here i wont be eating.

Debs x
 
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#3
hey thanks and welcome
 
#4
Well done! You can do it!
 
#7
Hi,

I did that today - put on 5.5 lb but I am so glad I went back. Now I have a clean slate and know I will be lighter next week.
Go for it.... you will feel so much better!
 


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