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I just said No to...

#3
a bowl of ice cream.... i am so chuffed with myself.

You can have ice cream ..............





well as either a tetra frozen, or use your food processor and crush ice until as small as it will go - add any flavour shake (choc mint my fav!) and a little bit of water - eat from the bowl!!! Mmmmmmmmmmmm!!! Not quite Ben and Jerry's - but still very nice and filling!
 
#4
Well done Nessa that is great. Start as you mean to go on :)
 

kazbro

jelly belly
#6
well done ness
keep saying no and you`ll soon be at your goal weight
kaz xx
 

Mini

Administrator
Staff member
#8
Well done:clap::clap::clap:
 

Nessa

Silver Member
#9
Thank you all of you. i am really chuffed, On another post some said to keep saying i will be thin, i will be thin I WILL BE THIN! and it's just stuck on me.
 
#10
Well done Nessa, it's not worth giving into temptation and don't you feel kinda smug now :p

Keep saying no & you very well will soon be slim :)
 


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