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hello everybody,ive been here before,well what i mean is ive been very overweight and have started and stopped diets but then i found the one for me and with its help i lost nine stone.unfortunately since then ive put about three stone back on and i wasnt at my goal weight last time even at my lightest.so anyway ive been flicking from being good some days and messing it all up the next and thought if theres anything that ever made it easier the first time around it was having buddies to do it with:break_diet::break_diet:so look forward to hearing from some of you and maybe we can help eachother through losing weight succesfully xx
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Hi liloone,

Welcome to MiniMins and well done on your fantastic weight loss! 9 stone is awesome!:happy096:

You really have done well to only put back on three stone and for stopping yourself from going further...

You sound determined!!!

Just like the title of the thread which is very positive "I Know I Can Do This"!

Keep saying this to yourself, for believing you can is half the battle, the other half is taking action to do it!

Love Mini xxx
Welcome to the site. 9 ston loss is fabulous, and as mini said good for you getting back on track. You are still 6 stone down, which is fantastic. Good luck with the rest of the journey xx
thanks to all who have replied with very positive and motivating words i too wish you all luck in your weight loss and please have patience not used the site yet and since brain heamorage my rain works slower i will get there with that too spk soon :)
Fantastic job well done! At least I'm off the mark 2lb this week but gosh seems an uphill struggle and bored with cooking which I usually enjoy?
bored with cooking

you say ur bored with cooking so maybe i can help with a few suggestions i dont know how it works on here yet do we swap addresses online msn etc?or can we mail eachother directly on here?:confused:

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