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Discussion in 'Atkins Diet' started by ditzeeblonde, 10 March 2009 Social URL.

  1. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    that I shouldn't really weigh daily & that I should take the ups with the downs but to gain 3lbs overnight is pretty harsh!!!

    I'm still in ketosis, carbs yesterday were 22 & totm isn't around the corner... what else can it be??

    It was the first day that I had 2 meals & a shake instead of 2 shakes & a meal but surely eggs, tomato & mushrooms aren't going to create that type of gain are they?

    Looks like I'll have to go back to my 2 shakes again...:confused:
     
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  3. Sarah_P

    Sarah_P Happy to be slim at last

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    Don't dispair Ditzee, it could just be the weight of the extra food in your system or that you are retaining more water due to a little more food. I am sure it will balance itself out again.
     
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  4. Jim

    Jim Big Boy

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    Your body weight will fluctuate daily ditzee, I noticed that when I was a daily weigher, and tomato How much, it's a no no on induction in Atkins.
     
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  5. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Thanks Sarah. I hope so!

    Thanks Jim... I'm not strictly doing Atkins induction as I'm combining shakes & meals... interesting about tomato tho didn't realise that!
     
  6. amethyst

    amethyst Banned

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    And carrots !!

    Sure it will even out hun.. i also weigh daily!! lol
     
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  7. *AnnaMaria*

    *AnnaMaria* Silver Member

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    Don't despair! Honestly I can gain and lose half a stone in a day - what matters is how you feel - particularly (for me) when I wake in the morning, I KNOW if I have lost weight, the scales lie....like Chinese watches.
     
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  8. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Thanks guys! Think I shall give the scales a miss tomorrow as thursday is weigh day! x
     
  9. Jim

    Jim Big Boy

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    LOL, fantastic TT, love it.
     
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