I know its bad....

Discussion in 'Cambridge Weight Plan' started by Keighleyjo2010, 11 January 2011 Social URL.

  1. Keighleyjo2010

    Keighleyjo2010 Silver Member

    Posts:
    613
    Likes Received:
    9
    On my 3rd litre of water. :eek:) am so proud with myself and that alone, I normally struggle to start my 2nd.

    Down point, I've only had 1 shake today. I no it's bad but I haven't been hungry at all today, after yesterdays blip I thought I would have been starving, I had my 1st shake at about 2:30pm. I haven't had a headache, or hunger pangs which is surprising.

    Am and my 3rd and final job for the evening, I prob wont get home until 9! Do you think it would be ok for me to have both shakes as soon as I get home???
     
  2. Avatar

    MiniMins.com Matched Content

  3. determinator

    determinator Banned

    Posts:
    3,544
    Likes Received:
    78
    I would say its better to have them both together than missing one !
     
  4. nicanancy

    nicanancy Full Member

    Posts:
    95
    Likes Received:
    0
    Start Weight:
    15st6lb
    Current Weight:
    13st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(9.72%)
    Diet:
    cambridge
    I would do the same :)
     
  5. MinnieMel

    MinnieMel Why Be Normal?

    Posts:
    32,207
    Likes Received:
    113
    Start Weight:
    192lb
    Current Weight:
    192lb
    Goal Weight:
    138lb
    Lost(%):
    0lb(0%)
    Diet:
    Weight Watchers/low carb/cc
    Ditto -- you need all three for the nutrition. I do not thnk you have to space them out like medication.

    MM
     
    Last edited: 11 January 2011
  6. determinator

    determinator Banned

    Posts:
    3,544
    Likes Received:
    78
    they do recommend you have 4 hours between but not compulsary
     
  7. SacredSilence

    SacredSilence I

    Posts:
    2,523
    Likes Received:
    47
    Start Weight:
    17st1lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st1lb
    Lost(%):
    5st6lb(31.8%)
    Diet:
    Healthy Eating & Exercise
    I just had two of the Maple and Pecan Porridge sachets cos I`m a bit fat pig and it`s lush so I wanted a nice big bowl haha
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.