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I know it's been asked before but....

#1
When on refeed do you use regular LT shakes/flapjacks/soup as your LT serving or the maintenance products or does it matter???
Should know this by now I know...but can't remember!!!!
Cheers peeps!! xxx (PS can't believe I am close enough to be asking this question!!!!!!)
 
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Mini

Administrator
Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
#2
On refeed you use regular Lipotrim packs.

The maintenance products are slightly higher in carbs.
 
#3
oh no!!!! ive jus started refeed last wk and ive been using the maintenance packs.....my chemist told me i had to use them and have one meal per day for 2 wks. is this wrong? am goin for my wi today so i hope ive lost weight.
gem xx
 
#4
I used maintenance on refeed as well although mainly the bar for brekkie.
 

Bindi

Silver Member
S: 15st7.5lb C: 12st7.5lb G: 10st10lb BMI: 29.2 Loss: 3st0lb(19.31%)
#5
Me too, my chemist told me to used maintenance shakes
 

Teg

Posts when she can
#7
I used the LT shakes. Good luck with ur weigh in.
 

missyd

Gold Member
S: 13st0lb G: 11st6lb
#8
its funny isnt it how different pharmacists tell you different things x
 


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