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I lost on re-feed week.........................

#1
I am sooo chuffed - I lost a 1.5 1bs on my re-feed week. Enjoyed all my food and not hungry at all. I can't believe how nice everything tastes. I am going to do the maintenance when I come back off holiday and aim to lose my last 13.5 1bs by Christmas. Good luck to all Monday weighers...........
 
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#2
Well done to you !! I have a long way to go, on my first weigh in today, but know for sure I have lost can feel it, and also feeling better today the hunger has subsided! I would be interested to read what you were eating for the week?

Hugs

Val xx
 

howdy-doody

Eloquent hooligan
#4
Well done you :) Great news :D

I've also been losing weight on my shakes stroke refeed & Atkins type thing - gives you confidence for the end of the journey :)
 
#5
That is so good to hear! I think we all worry that once we start eating 'real food' again that the weight will just pile on again. Reassuring to hear that this is not the case. Well done hun. xx
 
#7
Well done to you !! I have a long way to go, on my first weigh in today, but know for sure I have lost can feel it, and also feeling better today the hunger has subsided! I would be interested to read what you were eating for the week?

Hugs

Val xx
Good luck for you weigh in today; don't forget to post later. I will post what I eat in a little while when I get 5 mins.xxxx
 
#8
Well done, it's encouraging to know weight loss is still poss on refeed!
 
#9
Well done Trish that is fantastic. Enjoy your hols.

x
 
#10
well done.. its great to know it wont pile on again straight away
 

trimlee

Love God; Love People
#11
Well done Trish!
 
#12
Well done thats great to know it is still possible to lose on refeed
 


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