I love Dukan

Discussion in 'Dukan Diet' started by Ali99, 29 August 2011 Social URL.

  1. Ali99

    Ali99 New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st10lb(6.06%)
    Diet:
    Dukan
    Hi
    I'm pretty much new to Dukan been going 2 weeks and I think this is the first time i've posted on a forum, but just have to say that Dukan is fab, i've lost 10 pounds in 2 weeks and thought i'd find it so difficult but this forum is so full of information and helpful advice, that it is great also :D
    Only 1 stone 4 pounds to go.
     
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  3. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    ooooh a first time forum poster, and no one bothered hitting "reply".

    Welcome Ali! :D
     
  4. Jade25

    Jade25 Full Member

    Posts:
    244
    Likes Received:
    1
    Start Weight:
    13st12lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st11lb(12.89%)
    Diet:
    Dukan
    Hi Ali I'm new too, I'm on day 5 of attack haver weighed myself as yet tho, think I'll wait till tomorrow morning... I definitely feel lighter though an I love dukan too!
     
  5. Red Heart

    Red Heart Back on the Dukan wagon!

    Posts:
    295
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st7lb(20.83%)
    Diet:
    Dukan
    Hello to you both and :welcome: to the forum. :)

    PS please could you complete your stats as other members find it helpful when responding to questions? Thanks.
     
  6. POPPYLU

    POPPYLU Full Member

    Posts:
    127
    Likes Received:
    1
    Start Weight:
    15st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st10lb(4.76%)
    Diet:
    Lipotrim
    Hey Jade

    I weigh tom also 6 days on attack apprehensive too I def feel lighter though and have been exercising so hopeful
     
  7. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    If you don't weigh yourselves at the outset, how will you know how much you've lost at the end?! Or how long your Conso period should be? Or how well you're doing? Beats me!

    Good luck!
    Check out our FAQs... and yes, please fill out your User CP
     
  8. onceinabluemoon

    onceinabluemoon Full Member

    Posts:
    70
    Likes Received:
    0
    Start Weight:
    16st10lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(4.27%)
    Diet:
    Dukan
    HI Ali, I'm new to Dukan too, very new, lol. I think I may have actually found a diet which will work for me! You have done really well, well done. x
     
  9. Jade25

    Jade25 Full Member

    Posts:
    244
    Likes Received:
    1
    Start Weight:
    13st12lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st11lb(12.89%)
    Diet:
    Dukan
    I did weigh myself at the start, just meant I hadn't since starting attack - have now and I'm 5lbs down!
     
  10. Ali99

    Ali99 New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st10lb(6.06%)
    Diet:
    Dukan
    Hi all
    Thanks for all your replies, going to attempt to update my stats still so new to this forum lark, i do get a bit confused lol
    Still loving dukan though.
     
  11. ellie1969

    ellie1969 Gold Member

    Posts:
    3,975
    Likes Received:
    10
    Start Weight:
    16st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st3lb
    Lost(%):
    3st1lb(19.2%)
    Diet:
    Dukan
    hi im a newbie too and ive lost 8lbs on 5 days of attack... doing my 6th & last day today then start the next step :)
     
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