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I need help to get started.

#1
Hi there, I have been on the site a little while and only getting brave enough to post now! I find the threads of great help.

I am in SW since the end of June and I have 2.5lbs gone.... :cry: So embarrassing! I'm sick tired and fed up with not being able to loose weight... I don't know where I go wrong?

I would be delighted if you could give me a little advice on how to stick with it... I would truly love to have a stone off by Christmas - and this is possible I know!

Thank you xxx
 
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#2
Hi yvonne77, what plan r u doing extra easy, red or green cos i have found i lost less weight doing ee then doing red and green days. I have been doing sw for 4 weeks and have lost 10lbs. Have u been doing any exercise for ur body magic cos that can help too.
 
#3
Hi there, I have been on the site a little while and only getting brave enough to post now! I find the threads of great help.

I am in SW since the end of June and I have 2.5lbs gone.... :cry: So embarrassing! I'm sick tired and fed up with not being able to loose weight... I don't know where I go wrong?

I would be delighted if you could give me a little advice on how to stick with it... I would truly love to have a stone off by Christmas - and this is possible I know!

Thank you xxx
You might be better posting this in the main forum, as this room is about particular zones and doesnt get checked as often.

What plan are you doing? How much have you got to lose? Do you have a food diary we could have a look at and give a few suggestions where you might be going wrong? If you post these in the main forum Im sure there will be plenty of people happy to help, good luck x :)
 


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