I need to lose weight

[saz0403]

I really want to lose weight but I need to get some help to motivate me and keep me motivated. I am unsure whether to do WW or sw as have tried both before. Can anyone help me?

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[MsJean]

Welcome, if you have done both ww & sw I would suggest doing the one that worked best, good luck.

 

[IreneH]

Both work. Do you need to attend a class? If so I'd choose the diet where the class is most convenient with time and day and location. Good luck.

Irene xx