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I reckon I have done well today..

S: 19st13lb C: 15st9lb G: 12st0lb Loss: 4st4lb(21.51%)
#1
I reckon I have done well today...wot do you all think?
for breakfast I had 2 weetabix and skimmed milk(1a and 1b)
mid morning I had a apple
Lunch was pasta (plain), chicken and big pile of salad.
Tea was jacket tate cheese and beans (syn the cheese)6 syns
mullerlight and a apple
I was nibbly this morning -but got a glass of juice ...soon cured that rumble in the belly!
 
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bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
#3
Looks good alice, keep it up xx
 

dehli

Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
#4
Looks good to me. I was doing well until we went to a Thai restaurant last night and I had battered vegetables and a creamy curry.... oops!
 


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