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i start next week

Wooooo so happy i went to see spooky yesterday *she is sooo nice* made me feel really comfortable and first time in ages i could talk about my weight and not be embarresed :D i start next week and cant wait started to drink more water and eat less carbs so hopefully will crack this and see a new me next year!

Anyone know how to get a ticker on here please so i can track my progress :D

Its nice to meet you all and if you are all as nice as my CDC (spooky) ill do great! hehe

Katie (katherine) xxxx:talk017:
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Strong women stay slim
S: 17st3lb C: 17st3lb Loss: 0st0lb(0%)
Welcome Dane-katie


Fed up of being fat
Hello and welcome, if you click on my ticker it will take you to the site you need to go to ... but I think you need to have made a certain amount of posts on here first to be able to add things ... but try it and you'll soon find out, then up to 'user cp' at the top and you can paste your link into the signature part? Keep posting here for lots of support, drink the water and you will do fine!


Full Member
S: 16st12lb C: 16st8.5lb G: 13st0lb BMI: 36.4 Loss: 0st3.5lb(1.48%)
Welcome. I low carbed for about 10 days before starting CD and not only did I lose 7lbs but it made it much easier to start CD, I didn't get the shakes and dizziness I had when I tried to do LL 3 years ago, so I would definitely recommend cutting down on the carbs and upping the water, it really really helped me.

Good luck :)
Hey Chic - And welcome!!

I didnt really prepare at all and I get dizzy spells still so maybe i should have

Good luck with your journey

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