I stupidly drank alcohol!!!

Discussion in 'Cambridge Weight Plan' started by Hoping2LoseBig!!, 30 August 2009 Social URL.

  1. Hoping2LoseBig!!

    Hoping2LoseBig!! Silver Member

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    I major just tripped up on this diet!!!

    went out last night plan was to obv drink water....but got carried away and started with vodka's!!

    Im nt gunna be to hard on myself tho as nothin i can do bout it now cept make sure i stick to now and maybe dnt go out for a while lol!!

    im tryin to drink my shake right now bleurghhhh lol x
     
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  3. Madmam

    Madmam Member

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    Has the vodka taken you out of ketosis or are ya ok still? I'm stayin in this arvo cos everyone is goin to the pub and I can't trust myself, major fed up cos I can't have a drink. You do right not been hard on yourself cos you can't change it, I hope you can stick to diet now for a while cos it will be worth it:fingerscrossed:
     
  4. Hoping2LoseBig!!

    Hoping2LoseBig!! Silver Member

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    I dont no if i am i hope so i have to get some ketone sticks to test as dnt have any x
     
  5. Big H

    Big H Silver Member

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    If you drink whilst in Keytosis, you are going to do yourself some serious harm if you are not careful!
     
  6. Watergirl

    Watergirl Rock Solid

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    Drinking whilst in ketosis is dangerous, so if it's something that you decide to go ahead with, the safest thing is to take yourself out of ketosis beforehand.

    There are lots of threads on here about why it is so dangerous. The worrying thing is that plenty of CDC's aren't aware of the very real fatalities that can occur.
     
  7. sumayyah

    sumayyah please try again

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  8. Hoping2LoseBig!!

    Hoping2LoseBig!! Silver Member

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    Really? i had no idea.. thanks girls ill defo be more careful. x
     
  9. Blingbabe

    Blingbabe Back On Track!

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    Hi Hoping2LoseBig

    Sorry to hear about your blip with the vodka. You are so close to losing your first stone; good luck with putting this behind you are carrying on with the important business of weight loss.
     
  10. charley24

    charley24 Silver Member

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    I didn't realise it was dangerous and I also did it last night with food and lots of drink, I feel ok but am going to read the article.
     
  11. Watergirl

    Watergirl Rock Solid

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    I had no idea until I joined this forum either. My old CDC knew I used to drink, as I drank almost every weekend and never said anything.
     
  12. mrsessex

    mrsessex Gold Member

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    Ive not touched a drop since May (oh tell a lie i drank on the plane in july free champers well couldnt not have it!! lol plus was outta ketosis then)

    Ive gone right off alcohol :confused:
     
  13. kerryberry

    kerryberry Silver Member

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    i haven't had a drink for 13 weeks and i have been on many nights out and still partied on water.
    i drank while i was on atkins and was very very ill so i know its bad news drink while in ketosis so i am not even risking it.

    My CDC keeps saying just remember that when you reach your goal at christmas you can have a drink then
     
  14. Hoping2LoseBig!!

    Hoping2LoseBig!! Silver Member

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    well i read the article n it made me worried so ive eaten some chicken n veg tonight cos i been feelin wierd all day so just incase didnt wanna risk it.
     
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