I think I have just blown it....

Discussion in 'Slimming World' started by MAMMAW, 12 September 2011 Social URL.

  1. MAMMAW

    MAMMAW Member

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    Can anyone help me - I got a Laska Soup from Sainsburys for lunch as I think it ended up working out at 16 Syns.
    Has anyone else has this?

    Thanks
     
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  3. Derbynanny

    Derbynanny Gold Member

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  4. Princess_Stevie

    Princess_Stevie Gold Member

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    You haven't blown it, you've only gone over your syns allowance by 1!
    Just try not to have any more syns for the rest of the day, and you should be fine. If you are that worried, have 1 less syn tomorrow. You will be fine x
     
  5. Nics.ck

    Nics.ck Full Member

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    That's exactly what I would have said, be good for the rest of the day, draw a line under it and start again tomorrow. If you are still really upset about it then have a syn less tomorrow.
     
  6. Stackhead

    Stackhead Slow and steady...

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    I agree with all of the above and would like to add that always check syns before you eat something. Syn values can be surpising.

    Check before you eat peoples.

    xx
     
  7. MAMMAW

    MAMMAW Member

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    Thanks ladies. I was so annoyed , but will try and not let it ruin all of my week
     
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