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i wanna get started but not sure i really understand it?

Emmajoyce

Will be a skinny mini!
S: 11st5lb C: 10st12lb G: 10st0lb Loss: 0st7lb(4.4%)
#1

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#2
hi - can i ask why you are swapping from dukan? read the sticky at the top of the menu about 'so you are thinking about starting atkins'
p.s. you look skinny as ever in your wedding pics!
 

Emmajoyce

Will be a skinny mini!
S: 11st5lb C: 10st12lb G: 10st0lb Loss: 0st7lb(4.4%)
#3
LVLLT said:
hi - can i ask why you are swapping from dukan? read the sticky at the top of the menu about 'so you are thinking about starting atkins'
p.s. you look skinny as ever in your wedding pics!
Lol Im half a stone away from what i was wen i got married last September wanna get back there lol i think that atkins has more variety?
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#4
It does have more variety :) its not a quick fix though cos if you go back to eating carbs full pelt like normal you will just put the weight back on. :(
 

jenki2

Rat Crazy
S: 22st12lb C: 22st12lb G: 12st1lb BMI: 56.7 Loss: 0st0lb(0%)
#5
I found out everything from the lovely sticky at the top!
Also reading the book is invaluable.

Lastly, I too came over from Dukan as I felt so ill on it! There is a lot more freedom with Atkins and I am thoroughly enjoying it :)

xxx
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
with only 7lbs to lose I'm not sure it's Atkins you need, I'd think careful eating would do it
 

Emmajoyce

Will be a skinny mini!
S: 11st5lb C: 10st12lb G: 10st0lb Loss: 0st7lb(4.4%)
#7
Hi Jim i have 19 lb to lose
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#8
Oh sorry, I thought you said half a stone
 

Emmajoyce

Will be a skinny mini!
S: 11st5lb C: 10st12lb G: 10st0lb Loss: 0st7lb(4.4%)
#9
Yeah half a stone to get me to my mini target x
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#10
OK, are you coming over to Atkins then emma?
 


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