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I want a drop of milk

Discussion in 'Atkins Diet' started by Chunka_Malunka, 12 April 2010 Social URL.

  1. Chunka_Malunka

    Chunka_Malunka Fat busting crime fighter

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    Can I have it if I include the carb count?
    I thought I could handle not having a cup of tea for the last two weeks but tonight I just need one and I want to know what damage it will do. I know it sounds extreme but I dont wanna blow it
     
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  3. StephenP

    StephenP Mines a V&T Please

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    soya milk for me i think its better Kirsty and cheaper
     
  4. Jim

    Jim Big Boy

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    If you have to have it then do Kirsty, full fat is better, none of that skimmed rubbish love. Just count in the carbs love.
     
  5. LVLLM

    LVLLM Gold Member

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    Ive been having milk since the start - only a drop in my one cup of decaf tea though :) but have counted it x
     
  6. saunders0000

    saunders0000 love my family

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    iv had milk since the start twice a day in my tea and coffee and its done me no harm :)
     
  7. Mets

    Mets Gold Member

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    How much do you count for that??
     
  8. LVLLM

    LVLLM Gold Member

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    2 carbs :) maybe an under or overestimate though! but 100mls is 5 carbs and i dont have that much lol
     
  9. Mets

    Mets Gold Member

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    And that's for a dash that you would put in tea? To be honest, i've been naughty and havn't stopped drinking tea/coffee without ss milk. I don't think I could....
     
  10. fortyandfat

    fortyandfat is crazy

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    in my first week i kept waking up and on auto pilot i was making myself a coffee with milk. by the time i sat down to drink it and relised what i done i just carried on and finished my cupa.
    what i did after 3 days of not thinking in the mornings was put a note on the fridge that said DONT FORGET CREAM NOT MILK. now in my third week i havnt touched milk and no longer need the note. :D
     
  11. girlygirl1

    girlygirl1 Banned

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    I use Gold Top Channel Island milk, so creamy and delicious, or I just water down some single cream.
     
  12. Mets

    Mets Gold Member

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    I'm in a tea fund at work and that's where I drink all the tea and coffee. They wont buy me cream etc seperately. *******!
     
  13. fortyandfat

    fortyandfat is crazy

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    that isnt on at all. take a flask in with you and s*d them all :D
     
  14. LVLLM

    LVLLM Gold Member

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    raaa tell them to b*gger off :) arent you having decaf?
     
  15. Mets

    Mets Gold Member

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    :eek: no I'm not. Very naughty I know, but again, tea fund!

    I could opt out I suppose...
     
  16. LVLLM

    LVLLM Gold Member

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    naughty lol
    did you drink caffiene before when you lost your stone and half?
     
  17. Mets

    Mets Gold Member

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    Yep, I drank it black mind and actually, thats how I tend to drink coffee anyway. It's tea that I have milk in.

    But yeah, I drank normal tea and coffee and still lost the weight.
     
  18. LVLLM

    LVLLM Gold Member

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    oooh :) how long did it take? i wondering if i go back on caffeiene if ill lose quicker lol
     
  19. Mets

    Mets Gold Member

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    Gosh I can't remember exactly... only a couple of months tops. I then was off and on the wagon after that for ages! Going down half a stone, then putting it back on again....

    I've not put any on since I originally lost it near on 4 years ago! But I've yo-yo'd since. Last year I lost a stone but a lot of that was due to stress... I put it back on over Christmas and NY, lost half a stone via SW and here I am again!

    Serial yo-yoer!!!! :eek:
     
  20. LVLLM

    LVLLM Gold Member

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    Lol me too :D
     
  21. Mets

    Mets Gold Member

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    Phew! I get get embarrassed about it to be honest... almost a bit ashamed that I clearly can't stick to anything! :eek:
     
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