I want a flat tum!!

Discussion in 'Lipotrim Forum' started by batlo8, 21 September 2010 Social URL.

  1. batlo8

    batlo8 Full Member

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    Good evening folks!

    How's everyones day been?

    Ok, I need some help from those exercise minded folks amongst us please....

    I am DESPERATE to have a flat tum when I'm at goal. Last time I did the diet I got to a size 12 and I'm lucky as I'm naturally toned on my bum, legs and arms. However I still had a big belly, it's awful and just reminds me of a mans beer belly!

    I know sit ups will help but is there anything else I can do? It's really the one thing I have never liked about myself so any help to get rid would be hugely appreciated!

    Xx
     
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  3. Amanda105

    Amanda105 Silver Member

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    Hula hoop

    not the ones you eat lol

    but apparently, very good for tummy and hips
    and a hell of a lot more fun than crunches or sit ups lol
     
  4. batlo8

    batlo8 Full Member

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    Oh my god Amanda, I have the coordination of a donkey with 3 legs! Hula hooping would take me about 4 years to master! Ha ha!

    I suppose it could be a giggle trying though!! Ha ha x
     
  5. newlifenow

    newlifenow Full Member

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    I urgently needed a slendertone about 6 months ago and had to buy it despite not being able to afford it. I think i used it once, someone told me that it wouldnt work on a fat tummy that it had to be against muscle. I still dont know but i quess it would be good nearer goal. Anyone know?
     
  6. Daisy1966

    Daisy1966 Gold Member

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    Im sure you could get a personal plan from your local gym? They should be able to advise which exercises are best. Im going to re-join my local council gym its cheap and cheerfull xx
     
  7. Amanda105

    Amanda105 Silver Member

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    Well while you are exercising your body
    your keeping your mind and soul happy by peeing yourself laughing
    so excellent

    as for the slendertone, as far as I know, it will work on a flat tummy or a fat tummy it's just harder to position the pads cause you can't feel the muscle, look at the diagram, and trial and error to get it right... Once you got it, you will know it's working (it shouldn't be painfull, but it's not an icecream Sunday lol)

    hope that waffle helps xx
     
  8. Blow Fish

    Blow Fish Member

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    Belly dancing is also pretty good nd fun too!
     
  9. emmatrim

    emmatrim Member

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    Hula Hoop! What an amazing idea, I'm gonna go up to the attic later and make sure I still have one
    haha

    xx
     
  10. batlo8

    batlo8 Full Member

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    Belly dancing could be fun!

    Does anyone know if those vibro plate things work? Xx
     
  11. Kezzerbelle

    Kezzerbelle Silver Member

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    Vibro-plate!!! some gyms have them or can rent them cheap or even buy one. They are supposed to be fantastic for toning.

    I rented one last year and it was great, helps with inch loss to.
     
  12. Kezzerbelle

    Kezzerbelle Silver Member

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    lol oh and i got a hula hoop right now...i reckon it would be a snug fit ahaha
     
  13. Charl_x

    Charl_x Full Member

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    the plank and leg raises

    there abs exercises google them x
     
  14. batlo8

    batlo8 Full Member

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    Kerry I didn't even think of that but good point! Ha ha!

    There is a place near me thar has those vibe things. I may invest! Xx
     
  15. emmatrim

    emmatrim Member

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    Can't find my hula hoop, gonna pop into a kids toy store tomorrow after my weigh in, get myself one.
    haha, I'm like a kid again!

    xx
     
  16. SandraB

    SandraB Gold Member

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    Good idea Kerry. There's one at my gym but I've never tried it preferring to stick to the things that I know but perhaps I'll give it a go particularly for the next couple of months when I've got to take it a bit easier prior to my op. Thanks for the suggestion :)
     
  17. Rachael C

    Rachael C Full Member

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    uh im the same i hate my belly, ive tried those vibrating thingy bobs and i didnt really see any results. I did a few sesions of bellydancing at the gym which was really fun and i actually noticed my stomach had gone flatter, i think im gonna go look for a belly dancing dvd and do it at home its abit less embarrasing! lol
     
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