I was exhausted !!!!

Discussion in 'Slimming World Off Topic' started by fillymum, 6 September 2010 Social URL.

  1. fillymum

    fillymum synful soul

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    After an STS week I decided I needed more exercise so I put channel 275, Body in Balance, on for the Latin dance exercise class this lunch time.

    I was knackered at the end of the warm up !!!! I didn't get very far into the class lol.

    Must dig out some old exercise DVDs..........
     
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  3. Leapfrog

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    I've got a salsa workout dvd (amongst many others) and it really is a great workout - and fun & funky too.
     
  4. fillymum

    fillymum synful soul

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    ooohhhhhh details please !!! I like salsa especially tomato and chile lol !!
     
  5. Leapfrog

    Leapfrog Champion actifryer

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  6. fillymum

    fillymum synful soul

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    Merci !!!
     
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