I weighed this morning after the 1st 3 days!

Discussion in 'Low Carb Diets' started by LisaL, 19 October 2007 Social URL.

  1. LisaL

    LisaL Full Member

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    Diet:
    Low Carb
    Hello everyone, I started dieting on Tuesday & I've already lost 6lbs! :eek: I just can't believe it! Now I can't wait till the 1st week is up to have another look!

    I live in Australia where there aren't as many options available for low carb dieting. My daughter helped me to devise a diet plan that I could healthily do to lose weight relatively quickly. She now lives in England & recommended this site to me by the way- she is a member here herself. :)

    My plan is-
    brekky: 1 Atkins shake, vitamin pill, green tea.
    lunch: 1 cup of green salad, 1 Atkins shake, 1 coffee.
    dinner: 120 grms of chicken/fish/lean meat with 1 cup of low carb vegies, tea.
    supper: jelly.
    mid morning & mid afternoon I have 1/2 an Atkins bar, & I drink at least 3 litres of water a day.

    It's certainly got me off to a good start! I am in ketosis & feel great! :D

    I'm really enjoying this site! ;)
     
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  3. Dragonfly

    Dragonfly Silver Member

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    1,302
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    Start Weight:
    16st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st0lb(24.14%)
    Diet:
    Cambridge Diet
    Well done LisaL, what a good start. I started the Cambridge Diet on Wednesday, so I'm still trying to get used to it. How much do you aim to lose?
    Good luck to us both
     
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  4. LisaL

    LisaL Full Member

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    Diet:
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    Thankyou Dragonfly & the best of luck to you too! :) Well I hope to get to 9 st so I've a way to go yet- another 44 lbs! ;)
     
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  5. BuxomWench

    BuxomWench Full Member

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    Diet:
    Lighterlife
    Well done LisaL. You kick ass.

    PS: Your daughter sounds like a very clever and caring individual :D
     
  6. Mini

    Mini Administrator Staff Member

    Posts:
    31,867
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    1,003
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    Well done Lisal!

    6lb is brill:happy096:
     
  7. LisaL

    LisaL Full Member

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    Diet:
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    Thanks for your support BuxomWench & Mini! :) & yes, BuxomWench, she is! ;)
     
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