I went spinning...OOOWWWWWW!!!

Discussion in 'Slimming World Off Topic' started by Krsemma, 2 April 2011 Social URL.

  1. Krsemma

    Krsemma Full Member

    Posts:
    152
    Likes Received:
    2
    Start Weight:
    14st1.0lb
    Current Weight:
    13st8.0lb
    Goal Weight:
    11st0.0lb
    Lost(%):
    0st7lb(3.55%)
    Diet:
    Slimming World - 3rd time lucky!
    Ok so I went spinning today for the first time!! My bum feels so bruised and sore I can barely sit down. I loved the hill climbs just for the relief I didn't have to sit down! Please tell me this wears off once you go a few times?

    Also I sweated LOADS but my muscles don't ache? Perhaps there was so much to think about the first time I didn't try hard enough! Or I'll be in for a shock tomorrow and won't be able to walk!
     
  2. Avatar

    MiniMins.com Matched Content

  3. JemmaBe

    JemmaBe Silver Member

    Posts:
    572
    Likes Received:
    6
    Diet:
    Slimming World
    Spinning doesn't get any easier! You've got to push yourself ;)

    Can never understand when people say they did 2 spinning classes in a row - if you can walk after the first you've clearly not tried hard enough!

    Aren't you suppose to stand up for the majority of the time and only sit down when your really need to? May help the bruised bum feeling - though I'm pretty sure it's the muscles in your bum which hurt from being worked rather than sitting down!
     
  4. reptara

    reptara Full Member

    Posts:
    229
    Likes Received:
    1
    Start Weight:
    17st0lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st5lb(13.87%)
    Diet:
    Slimming World
    In mine we sit down a lot too and it really hurts my bum, hope your bums not too sore for too long
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...