Ok so I went spinning today for the first time!! My bum feels so bruised and sore I can barely sit down. I loved the hill climbs just for the relief I didn't have to sit down! Please tell me this wears off once you go a few times?
Also I sweated LOADS but my muscles don't ache? Perhaps there was so much to think about the first time I didn't try hard enough! Or I'll be in for a shock tomorrow and won't be able to walk!
Also I sweated LOADS but my muscles don't ache? Perhaps there was so much to think about the first time I didn't try hard enough! Or I'll be in for a shock tomorrow and won't be able to walk!