Well, I've been using exante packs and adding a meal to make this diet work for me. Had a fab first week and decided to weigh in today so this is only for 6 days! First weigh in and .... 12lbs down! Chuffed to bits The habit of having my shake first thing has been great for getting me into breakfasts and then having a salad or stirfry for lunch has proved to me how much I DONT need my daily cab fix (or binge) so working well to change my routines Looking forward to continuing next week. Historically ive got bored on everything other than lighterlife after week 2 so fingers crossed for me please!