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Ice cream plain cone syns?

Discussion in 'Syn Values' started by Andri, 8 June 2010 Social URL.

  1. Andri

    Andri Member

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    Anyone one know how many syns for a plain ice cream cone? Want to add some 'free' ice cream into it..
     
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  3. *Ariel*

    *Ariel* Full Member

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    Start Weight:
    13st4.0lb
    Current Weight:
    13st4.0lb
    Goal Weight:
    10st4.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Basic/Non Branded Foods Ice cream, basic, Cones only 1 medium
    ½ Syn on Extra Easy Original ½ Syn Green ½ Syn

    Basic/Non Branded Foods Ice cream, basic, Cones only 1 large
    1 Syns on Extra Easy Original 1 Syns Green 1 Syns

    Basic/Non Branded Foods Ice cream, basic, Cones only 1 sugar
    2 Syns on Extra Easy Original 2 Syns Green 2 Syns
     
  4. Andri

    Andri Member

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    Thanks x
     
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