ICE.....

nomigippy

Full Member

19 September 2012

Have found ice is my saviour. Making milkshakes with ice and drinking water with ice makes it so more enjoyable.

Week 1 - 13lbs
Week 2 - 4lb 4.5" lost
Week 3 - 7lbs
Week 4 - 3lbs (TOTM) !! 5" lost
Week 5 - 6lbs sooooo happy
Week 6 - 4.5lbs 1.5" lost
Week 7 - 2lbs (been picking at food all week :-()
Week 8 - 4.5lbs 2" lost
Week 9 - 5.5lbs 2.5" lost
Week 10 - CDC on holiday (this was a green light for me to go off the rails :-()
Week 11 - On holiday (oh no thats 2 weeks off plan)
Week 12 - Dreaded weigh in but only 3.5lbs on ....... amamzing
Week 13 - No WI
Week 14 - STS (need to get serious again .... damn that holiday )

Total - 3 stone 4lbs

Mini goal 1 - 17's :checkmark green:
Mini goal 2 - BMI under 35 :checkmark green:
Mini goal 3 - 16's :checkmark green:
Mini goal 4 - size 18 :checkmark green:
Mini goal 5 - 10% loss :checkmark green:
Mini goal 6 - 15's :checkmark green:
Mini goal 7 - BMI under 30
Mini goal 8 - 15% loss :checkmark green:
Mini goal 9 - size 16
Mini goal 10 - 14's :checkmark green:
Mini goal 11 - 13's

ICE.....

nomigippy

Full Member

scorpio dawny

keeps on trying

MandyMoo69

Full Member

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