Bumblebum
Full Member
Hi all
Could one of you lovely people help with syn values on a couple of things?
Iceland Chicken Grills BBQ
Per grill 128 cals
14.5g protein
4.1 g Carb (of which sugars 1.2g)
6.0 g fat (saturates 1.8g)
Fibre 0.7g
Sodium 0.3g
Salt 0.7g
Also, Dalepak Cauliflower cheese grills
One grill: 183 cals
Protein 4.7g
Carb 22.1g (of which 2.8g sugars)
Fat 7.8g (1.5g saturates)
Fibre 2.6g
sodium 0.22g
Thank you kindly!
Could one of you lovely people help with syn values on a couple of things?
Iceland Chicken Grills BBQ
Per grill 128 cals
14.5g protein
4.1 g Carb (of which sugars 1.2g)
6.0 g fat (saturates 1.8g)
Fibre 0.7g
Sodium 0.3g
Salt 0.7g
Also, Dalepak Cauliflower cheese grills
One grill: 183 cals
Protein 4.7g
Carb 22.1g (of which 2.8g sugars)
Fat 7.8g (1.5g saturates)
Fibre 2.6g
sodium 0.22g
Thank you kindly!