• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Iceland Chicken & Cauli cheese grills

Bumblebum

Full Member
S: 15st7lb C: 15st7lb G: 10st7lb Loss: 0st0lb(0%)
#1
Hi all

Could one of you lovely people help with syn values on a couple of things?

Iceland Chicken Grills BBQ
Per grill 128 cals
14.5g protein
4.1 g Carb (of which sugars 1.2g)
6.0 g fat (saturates 1.8g)
Fibre 0.7g
Sodium 0.3g
Salt 0.7g

Also, Dalepak Cauliflower cheese grills
One grill: 183 cals
Protein 4.7g
Carb 22.1g (of which 2.8g sugars)
Fat 7.8g (1.5g saturates)
Fibre 2.6g
sodium 0.22g


Thank you kindly!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
BBQ Chicken Grills, 6 pack, frozen, 90g each 3 EE/Red

Cauliflower Cheese Grills, 4 pack, frozen, 99g each 8½ EE/Green
 


Similar threads



Top