Iceland chicken

Discussion in 'Syn Values' started by Hayleyj123, 23 September 2010 Social URL.

  1. Hayleyj123

    Hayleyj123 Wannabe Loser

    Posts:
    802
    Likes Received:
    6
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi, can anyone tell me the syn value for iceland chicken breasts in a creamy garlic and mushroom sauce. It has cheese on it too if that helps :)

    Thanks x
     
  2. Avatar

    MiniMins.com Matched Content

  3. bubbalicious

    bubbalicious Silver Member

    Posts:
    1,020
    Likes Received:
    19
    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Hello, here you go...

    Iceland Chicken Breasts with a Creamy Garlic Mushroom Sauce topped with Cheddar, twin pack, frozen 180g each

    [​IMG] 3 Syns on Extra Easy [​IMG] Original 3 Syns [​IMG] Green 12 Syns
     
  4. Hayleyj123

    Hayleyj123 Wannabe Loser

    Posts:
    802
    Likes Received:
    6
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Thank you so much, I think it was worth 3 syns :) x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...