Iceland chilled chicken satay

Hi guys my husband bless has bought from Iceland the chilled chicken satay before I munch on one any idea if these are syns or free
 
Have you registered on the Slimming world site? There's a great function on there where you can search for specific products and get their syn value... and if you can't find the product you can manually enter all the details from the product label and it will calculate the syn value for you.

I can only find "Chicken Satay Selection, Chinese/Hot & Spicy, 350g pack, frozen, 25g each", when I search for what you've described and they apparently have 1/2 a syn each.

Hope this helps :)
 
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