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Iceland Hot and Spicy Chicken Breasts!

Discussion in 'Syn Values' started by SkinnyMalink, 6 January 2010 Social URL.

  1. SkinnyMalink

    SkinnyMalink Full Member

    Slimming World
    Hello hello,

    I need the value for an Iceland Hot and Spicy Chicken Breast please. I just had two for lunch as I have nothing else in the house and I'm hoping that on a red day it won't be too bad!

    Thanks x
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  3. Fallen Angel

    Fallen Angel Starting again!!

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Iceland Hot & Spicy Chicken Breasteaks, 4 pack, frozen 85g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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    [FONT=Arial, Helvetica, sans-serif] [​IMG] 5½ Syns on Extra Easy [​IMG] Original 5½ Syns [​IMG] Green 9 Syns [/FONT]
  4. SkinnyMalink

    SkinnyMalink Full Member

    Slimming World
    Not brilliant, but not as bad as I thought! Thank you!
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