Iceland Veg Balti

Discussion in 'Syn Values' started by 8889jenny, 11 March 2010 Social URL.

  1. 8889jenny

    8889jenny Member

    Posts:
    49
    Likes Received:
    0
    Hi Everyone

    Could anyone please tell me the syns in an iceland Vegtable Curry 450g

    109 Cals per 100g
    0.3 Protein
    2.9g Sugar
    5.9 Fat
    0.4 Saturates
    2.6g salt

    I'd really like to have this for tea it looks really nice.
    Id really appreciate your help I've done some searches and its not on here anywhere :) xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Pickle87

    Pickle87 Full Member

    Posts:
    390
    Likes Received:
    15
    Start Weight:
    26st13lb
    Current Weight:
    25st2lb
    Goal Weight:
    16st10lb
    Lost(%):
    1st11lb(6.63%)
    Diet:
    Slimming World
    does it say carbs hun? and whats the most common ingredient?
     
  4. 8889jenny

    8889jenny Member

    Posts:
    49
    Likes Received:
    0
    yes sorry its got 11.0g of carbs x
     
  5. 8889jenny

    8889jenny Member

    Posts:
    49
    Likes Received:
    0
    Its just mixed vegtables with a sauce no meat so I think it's just going to be the sauce that does the damage really lol x
     
  6. henna!

    henna! I can do this............

    Posts:
    1,031
    Likes Received:
    40
    Start Weight:
    14st3lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st13lb
    Lost(%):
    2st6lb(17.09%)
    Diet:
    slimming world
    Did anybody find out the syns on this? Tried it on the syn calculator and it came out 15.5 syns?! Dont think that can be right!

    If anybody knows the syns i would be very very grateful! Would like to have this for my tea!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...