Ideas for meals on the 800 cal mens diet...

[Spurnal]

Hello Guys and girls...im only on day 2 of my extante journey so very new....im after some food ideas I can make to go along side the 3 packet food that I have ......it's has to be around the 200 cal mark and less than 10g of carbs ..thank you. any help is much appreciated...

 

[Blubell._.0422]

I believe the website " thyme2cook" has some good recipe ideas. I haven't used it as I'm not having food.