The title says it all. I am constantly starting a diet, having my last meal only to divert from the plan the very next day. Help!! Over the last year have put on half a stone to reach 17 stones, the most I have ever weighed. I've got to do something or I'll be 18 stone before I know it!
Have half heartedly tried many diets from LL to Atkins to Slimming World. Was very successful with LL but can't afford that right now. Gonna give WW a good go as I think is best for establishing new habits. Will need plenty of motivation as I know the weight loss is slower than VLCDs.
Would like to return to my pre-pregnancy weight of 13 stones 12 pounds. I know I can do it! I need to stick to one approach be consistent with exercise and keep positive.
Have half heartedly tried many diets from LL to Atkins to Slimming World. Was very successful with LL but can't afford that right now. Gonna give WW a good go as I think is best for establishing new habits. Will need plenty of motivation as I know the weight loss is slower than VLCDs.
Would like to return to my pre-pregnancy weight of 13 stones 12 pounds. I know I can do it! I need to stick to one approach be consistent with exercise and keep positive.