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If i was

sukie sue

this is My time to shine!
S: 16st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 3st4lb(20.54%)
#2
should stick to wine hunnie at 1 or 2 grammes of carbs or spirits are carb free.
 
G: 13st0lb
#3
i really dont like wine, i do like spirits, but i dont drink them at home, i dont mind them at functions when im dancing them off and socialising, i have these two bottles in the cupboard calling my name lol i was kinda hoping cos they were both cream based they might be ok, ah well, pepsi max instead lol thanks :)
 
#4
Sukie.............. now that is VERY interesting, so if I was to have a vodka and slimline tonic....... where would that lead to? Well apart from very drunk... hic!
 

sukie sue

this is My time to shine!
S: 16st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 3st4lb(20.54%)
#5
Sukie.............. now that is VERY interesting, so if I was to have a vodka and slimline tonic....... where would that lead to? Well apart from very drunk... hic!
im far from an expert but my understanding is that spirits are carb free and when you add a carb free mixer its the best option for a drink if you are going to have one. always remember that the body wont be burning fat .when there is alcohol to burn it will burn that before fat . and always remember that alcohol seems to have a much greater affect on those on atkins x
 
S: 14st0lb C: 12st3lb G: 9st7lb BMI: 28.5 Loss: 1st11lb(12.76%)
#10
Off the top of my head I think its something like 1carb per shot worth (35ml?) of the allowed spirits.. i'll go look. x
 
S: 14st0lb C: 12st3lb G: 9st7lb BMI: 28.5 Loss: 1st11lb(12.76%)
#11

Jaybar

Full Member
S: 13st10lb C: 12st10lb G: 9st10lb BMI: 30.6 Loss: 1st0lb(7.29%)
#12
<<< Vodka ka ka and Devil diet coke....

Cheers!!

Woofy X
Woof - why don't you try coke zero (currently on offer in Sainsbury's), there's no citric acid in it.
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#14
Red wine and G&T. Yum Yum. :D
 




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