If it ain't broken don't try to fix it!!!

Discussion in 'Cambridge Weight Plan' started by Sarah_V, 16 February 2009 Social URL.

  1. Sarah_V

    Sarah_V Silver Member

    Posts:
    804
    Likes Received:
    36
    Start Weight:
    21st11lb
    Goal Weight:
    11st0lb
    Diet:
    Lipotrim
    Hi Folks,

    I have been absent a while, my 'fat' head has been well and truly winning the war this last couple of weeks, the old rubbish I have always battled has been coming back - I lost 4 stones with CD, starting 1 September 08, Christmas threw me out a bit and now I have gained a stone and cannot stand it any more...

    I am back - after a week of trying to convince myself that there must be an alternative, there must be a magic pill or another diet that will fix it all and make it better... well my conclusion is CD works for me, like no diet ever has.. so if it ain't broken why fix it!!!!

    I am back.. 100% - just for today..and tomorrow..

    Thanks for listening to my rant.
     
  2. Avatar

    MiniMins.com Matched Content

  3. moanz

    moanz Full Member

    Posts:
    234
    Likes Received:
    15
    Diet:
    Dukan
    Aww you can do it Sarah!! I'm on a bit of a re-start too, so in the same boat! good luck tomorrow, Simone xx
     
  4. Sarette

    Sarette Gold Member

    Posts:
    4,330
    Likes Received:
    147
    Start Weight:
    18st9lb
    Current Weight:
    13st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    4st11lb(25.67%)
    Diet:
    Cambridge Weight Plan
    Good luck to you both xx
     
  5. Oinkstop

    Oinkstop Full Member

    Posts:
    378
    Likes Received:
    17
    Start Weight:
    18st1lb
    Current Weight:
    16st3lb
    Goal Weight:
    8st6lb
    Lost(%):
    1st12lb(10.28%)
    Diet:
    Cambridge USA
    Welcome back and hang in there. It's always hard to go back to dieting after you've been off for a while, but since you know this worked once before, it will surely work again if you just stick with it.
     
  6. Sarah_V

    Sarah_V Silver Member

    Posts:
    804
    Likes Received:
    36
    Start Weight:
    21st11lb
    Goal Weight:
    11st0lb
    Diet:
    Lipotrim
    Thanks girls, I am feeling very positive this morning :)

    I am looking forward to getting back into CD and feeling human again.
     
  7. susan70

    susan70 Gold Member

    Posts:
    5,722
    Likes Received:
    209
    Diet:
    WW
    hi hun, you can do it.xx
     
  8. Kealun

    Kealun Member

    Posts:
    23
    Likes Received:
    0
    Start Weight:
    16st9lb
    Current Weight:
    14st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st4lb(13.73%)
    Diet:
    Cambridge Diet
    I started back last week. I am on day 7 and have been 100%. I did slimming world for 3 weeks before i did this, but found it slow, but do think it set me up to go into cd fully focused.

    I have been having 1 can of coke zero each day as my cdc said this was allowed, although when looking at acceptable fluids on here it seems a no no. Any advice welcome.
    I am also drinking 3 litres of water a day is this enough?
    When can I have the bars?
     
  9. exp107

    exp107 Silver Member

    Posts:
    704
    Likes Received:
    6
    Start Weight:
    17st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World Online
    The coke zero is a no no, the minimum water intake is 2.25ltrs per day but you can drink up to 4ltrs and the bars are from week 3 HTH :)
     
  10. Sarah_V

    Sarah_V Silver Member

    Posts:
    804
    Likes Received:
    36
    Start Weight:
    21st11lb
    Goal Weight:
    11st0lb
    Diet:
    Lipotrim
    I can't drink any kind of 'diet' drinks, the citric acid knocks me out of ketosis, and I'm not carb sensitive.

    I do try to drink at least 3 litres of water as i know how much it speeds up the weight loss :)
     
  11. Kealun

    Kealun Member

    Posts:
    23
    Likes Received:
    0
    Start Weight:
    16st9lb
    Current Weight:
    14st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st4lb(13.73%)
    Diet:
    Cambridge Diet
    Best I stop having the coke. I really looked forward to it. But nevermind.

    When can I have the water flavourings as that may help with the fluids?
     
  12. YummyMummy04

    YummyMummy04 Silver Member

    Posts:
    503
    Likes Received:
    21
    Start Weight:
    20st3lb
    Current Weight:
    20st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    The water flavourings, mix a mousse and bars are all from week 3 of starting.

    I love diet coke and really miss it but am being good and been 100% so far (only on day 2).

    Good luck on the restarts all.
     
  13. Bijoux

    Bijoux Fat Fighter

    Posts:
    721
    Likes Received:
    42
    Start Weight:
    20st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st0lb(28.67%)
    Diet:
    Cambridge Diet
    Coke zero has no citric acid in it. My CDC said you can have a can a day but it makes other people feel like having something else or very bloated. I have the odd one every now and again without any problems. I have lost 4st in 12 weeks so far so it hasn't affected my losses.
     
  14. Sarah_V

    Sarah_V Silver Member

    Posts:
    804
    Likes Received:
    36
    Start Weight:
    21st11lb
    Goal Weight:
    11st0lb
    Diet:
    Lipotrim
    :wow: I didn't know that about Coke Zero!!! Am tempted to try it now lol

    Thanks Bijoux..
     
  15. 1974rach

    1974rach Gold Member

    Posts:
    5,225
    Likes Received:
    226
    Goal Weight:
    10st7lb
    Diet:
    Eating sensibly
    Silly question.....but what is the difference between diet coke and coke zero? (someone told me that coke zero was just diet coke but aimed at men!:D)

    xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...