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if nothing is going in how does it come out??

Discussion in 'Cambridge Diet 100% Posts!' started by sweet-like-coco, 24 February 2009 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

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    I am a bit confused. If we arent eating any solid foods then what is our body removing in the terms of faeces?...sorry for the weird question :p
     
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  3. Slimbride2009

    Slimbride2009 Full Member

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    Not sure about the mechanics but something sure does come out lol. Not as often and not as much as before but still something. A lot of ladies on CD/LL complain about constipation but if you take the fibre 89 every day you should "go" pretty regularly. Its what I did and I've never experienced any constipation and am pretty regular :D
     
  4. Oinkstop

    Oinkstop Full Member

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    I've had exactly the opposite problem, rather than getting plugged up, I've been running to the toilet what seems like every 5 seconds. I think a fiber supplement is an absolute necessity.
     
  5. lydia03

    lydia03 Full Member

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    Hi all!
    I have been on the diet for 3 days and no sign of needing the toilet at all yet! Is that normal? I am a usual 'once a day girl'!!
    Any advice???
    Thanks
    Lydia x
     
  6. KD

    KD Gone fishing

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    It doesn't have to be just solid food (think pre-weaned baby, still fills nappy ;))

    You probably wont go so often, or so much ;)

    Some people don't need to 'go' for 3-4 days when they are on Cambridge. Others do and get constipated. Adding stuff like fibre89/fibresure/psyllium husks really helps in those cases :)
     
  7. lydia03

    lydia03 Full Member

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    Thanks muchly for advice KD! Will try! :)
     
  8. sweet-like-coco

    sweet-like-coco Full Member

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    Ah....I see :) I love this diet!
     
  9. katycamel

    katycamel Full Member

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    Hi, I have psyllium husks in boullion once a day like an extra meal and keeps me regular! Hope this helps x
    P.s OINKSTOP, love your blog x
     
  10. Jaycey

    Jaycey Post-Menopausal Maniac!

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    I started last Tuesday and have only been to the loo twice (and both times it was 'normal'). My CDC says not to worry just yet because bodies take a while to adjust, so I'm taking that advice.

    I do suffer from IBS however, so I might end up on the fibre. (I know one thing - my permanent bloating has gone right down on this diet, that's got to be a good thing! :D)
     
  11. Chelsea Lou

    Chelsea Lou Gold Member

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    Heheheheh, I started on Monday 16th, went to the loo on Wednesday 18th and didnt go again until this Tuesday just gone, so nearly a week in between and boy, did my eyes water!!!! So now I have a spoonful of the fibre in a shake. I've been doing that for a couple of days, which has yielded nothing thus far :-(
     
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